Pentti Soini 15:07 row
3,488m
Meters
15:07.2
Time
2:10.0
Pace
213
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 340 |
| Drag Factor | 103 |
March 06, 2024 22:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,488m | 2:10.0 | 159 | 847 | 19 | 149 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 146 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 152 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 149 |
| 15:07.2 | 24m | 2:30.0 | 104 | 656 | 8 | 150 |
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Workout Graph
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