Pentti Soini 22:05 row
4,909
Meters
22:05.0
Time
2:14.9
Pace
290
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 105 |
March 09, 2024 10:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.0 | 4,909 | 2:14.9 | 142 | 790 | 23 | 128 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 | 123 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 135 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 | 114 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 138 |
| 22:05.0 | 452 | 2:18.2 | 132 | 755 | 25 | 133 |
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Workout Graph
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