Pentti Soini 1:00:07 row
14,416
Meters
1:00:07.9
Time
2:05.1
Pace
908
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 1462 |
| Drag Factor | 110 |
March 12, 2024 17:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 14,416 | 2:05.1 | 179 | 906 | 908 | 23 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 24 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 24 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 |
| 45:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 24 |
| 50:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 |
| 55:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 |
| 1:00:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 25 |
| 1:00:07.9 | 28 | 2:21.0 | 125 | 455 | 1 | 8 |
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Workout Graph
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