Pentti Soini 6000m row
6,000
Meters
21:57.5
Time
1:49.7
Pace
435
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 36 |
| Stroke Count | 793 |
March 16, 2024 13:34:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.5 | 6,000 | 1:49.7 | 264 | 1188 | 435 | 36 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1215 | 37 | 36 |
| 1:50.1 | 1,000 | 1:50.1 | 262 | 1177 | 36 | 35 |
| 1:49.9 | 1,500 | 1:49.9 | 264 | 1179 | 36 | 35 |
| 1:50.1 | 2,000 | 1:50.1 | 262 | 1177 | 36 | 35 |
| 1:49.9 | 2,500 | 1:49.9 | 264 | 1179 | 36 | 36 |
| 1:50.1 | 3,000 | 1:50.1 | 262 | 1177 | 36 | 35 |
| 1:50.3 | 3,500 | 1:50.3 | 261 | 1174 | 36 | 36 |
| 1:50.1 | 4,000 | 1:50.1 | 262 | 1177 | 36 | 36 |
| 1:50.1 | 4,500 | 1:50.1 | 262 | 1177 | 36 | 36 |
| 1:50.2 | 5,000 | 1:50.2 | 262 | 1176 | 36 | 36 |
| 1:49.9 | 5,500 | 1:49.9 | 264 | 1179 | 36 | 37 |
| 1:47.1 | 6,000 | 1:47.1 | 285 | 1277 | 38 | 39 |
Sisäsoudun SM / Finnish Open 16.3.2024 6000m