Pentti Soini 1000m row
1,000m
Meters
7:20.5
Time
3:40.2
Pace
51
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 15 |
| Stroke Count | 100 |
| Drag Factor | 104 |
March 19, 2024 16:13:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.5 | 1,000m | 3:40.2 | 33 | 412 | 15 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 20 |
| 1:32.6 | 400m | 3:51.5 | 28 | 397 | 13 |
| 1:03.6 | 600m | 2:39.0 | 87 | 599 | 19 |
| 1:04.7 | 800m | 2:41.7 | 83 | 584 | 19 |
| 2:42.4 | 1,000m | 6:46.0 | 5 | 317 | 8 |
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Workout Graph
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