Pentti Soini 1000m row
1,000m
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 104 |
March 19, 2024 16:41:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 21 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 23 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 20 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 23 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 22 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 20 |
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Workout Graph
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