Pentti Soini 1:00:08 row
13,890m
Meters
1:00:08.5
Time
2:09.8
Pace
841
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 1215 |
| Drag Factor | 107 |
March 20, 2024 21:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 13,890m | 2:09.8 | 160 | 849 | 19 | 142 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 135 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 139 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 139 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 141 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 143 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 141 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 142 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 144 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 145 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 145 |
| 55:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 145 |
| 1:00:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 146 |
| 1:00:08.5 | 28m | 2:31.7 | 100 | 644 | 7 | 146 |
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Workout Graph
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