Pentti Soini 15:07 row
3,363m
Meters
15:07.3
Time
2:14.8
Pace
199
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 321 |
| Drag Factor | 103 |
March 21, 2024 20:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,363m | 2:14.8 | 143 | 790 | 17 | 145 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 145 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 149 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 143 |
| 15:07.2 | 23m | 2:36.5 | 91 | 614 | 8 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.