Pentti Soini v25:00/2:04r...3 row
17,723m
Meters
1:15:00.0
Time
2:06.9
Pace
1110
Calories
141
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 4:14.0 |
| Overall Distance | 17,776m |
| Overall Time | 1:19:14.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 1800 |
| Drag Factor | 105 |
March 25, 2024 19:49:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,723m | 2:06.9 | 171 | 888 | 24 | 141 | |
| 25:00.0 | 5,835m | 2:08.5 | 165 | 867 | 23 | 140 | |
| r: 2:04 | 19m | ||||||
| 25:00.0 | 5,886m | 2:07.4 | 169 | 882 | 24 | 140 | |
| r: 1:54 | 18m | ||||||
| 25:00.0 | 6,001m | 2:04.9 | 179 | 917 | 25 | 145 | |
| r: 0:16 | 16m | ||||||
| r53m |
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Workout Graph
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