Pentti Soini 20:07 row
4,333m
Meters
20:07.6
Time
2:19.3
Pace
248
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 423 |
| Drag Factor | 102 |
March 27, 2024 21:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,333m | 2:19.3 | 129 | 745 | 18 | 146 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 141 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 146 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 150 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 148 |
| 20:07.5 | 25m | 2:30.0 | 104 | 656 | 8 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.