Pentti Soini 5301m row
5,301
Meters
20:12.6
Time
1:54.3
Pace
374
Calories
169
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 33 |
| Stroke Count | 662 |
| Drag Factor | 100 |
April 01, 2024 12:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.6 | 5,301 | 1:54.3 | 234 | 1105 | 33 | 169 |
| 16:16.5 | 4,300 | 1:53.5 | 239 | 1122 | 33 | 168 |
| 3:49.7 | 5,301 | 1:54.7 | 232 | 1097 | 33 | 170 |
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Workout Graph
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