Pentti Soini 1:00:07 row
14,144m
Meters
1:00:07.0
Time
2:07.5
Pace
877
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 1394 |
| Drag Factor | 103 |
April 02, 2024 19:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 14,144m | 2:07.5 | 169 | 881 | 22 | 142 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 131 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 138 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 141 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 141 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 143 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 144 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 142 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 146 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 146 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 146 |
| 55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 146 |
| 1:00:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 145 |
| 1:00:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 145 |
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Workout Graph
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