Pentti Soini 16:06 row
3,786m
Meters
16:06.5
Time
2:07.6
Pace
234
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 104 |
April 03, 2024 18:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.5 | 3,786m | 2:07.6 | 168 | 879 | 23 | 136 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 132 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 137 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 137 |
| 16:06.5 | 256m | 2:09.8 | 160 | 849 | 23 | 139 |
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Workout Graph
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