Pentti Soini 20:06 row
4,588
Meters
20:06.1
Time
2:11.4
Pace
277
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 105 |
April 03, 2024 19:44:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,588 | 2:11.4 | 154 | 826 | 277 | 21 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 |
| 20:06.1 | 19 | 2:40.5 | 85 | 590 | 1 | 10 |
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Workout Graph
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