Pentti Soini 13x1:00/1:00r row
3,901m
Meters
13:00.0
Time
1:39.9
Pace
319
Calories
162
Heart Rate
| Rest Distance | 1,692m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 5,593m |
| Overall Time | 26:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1505 |
| Stroke Rate | 43 |
| Stroke Count | 567 |
| Drag Factor | 103 |
April 06, 2024 11:04:50
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,901m | 1:39.9 | 350 | 1505 | 43 | 162 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 41 | 118 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 42 | 164 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 42 | 161 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 43 | 165 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 43 | 165 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 43 | 165 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 43 | 167 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 44 | 167 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 44 | 168 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 44 | 167 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 44 | 168 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 45 | 169 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 48 | 167 |
| r1,692m |
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Workout Graph
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