Pentti Soini 50:08 row
11,748m
Meters
50:08.0
Time
2:08.0
Pace
724
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 1121 |
| Drag Factor | 108 |
April 07, 2024 20:51:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.0 | 11,748m | 2:08.0 | 167 | 874 | 22 | 142 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 129 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 137 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 140 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 142 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 142 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 143 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 147 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 146 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 148 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 147 |
| 50:08.0 | 24m | 2:46.6 | 76 | 560 | 9 | 147 |
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Workout Graph
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