Pentti Soini v25:00/3:14r...3 row
17,723m
Meters
1:15:00.0
Time
2:06.9
Pace
1110
Calories
144
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 5:52.0 |
| Overall Distance | 17,779m |
| Overall Time | 1:20:52.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 1799 |
| Drag Factor | 105 |
April 08, 2024 19:32:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,723m | 2:06.9 | 171 | 888 | 23 | 144 | |
| 25:00.0 | 5,859m | 2:08.0 | 167 | 874 | 23 | 148 | |
| r: 3:14 | 21m | ||||||
| 25:00.0 | 5,907m | 2:06.9 | 171 | 888 | 24 | 138 | |
| r: 2:22 | 21m | ||||||
| 25:00.0 | 5,958m | 2:05.8 | 175 | 903 | 24 | 147 | |
| r: 0:16 | 14m | ||||||
| r56m |
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Workout Graph
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