Pentti Soini 15:05 row
3,526m
Meters
15:05.3
Time
2:08.3
Pace
217
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 104 |
April 10, 2024 20:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,526m | 2:08.3 | 165 | 869 | 24 | 135 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 131 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 135 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 139 |
| 15:05.2 | 16m | 2:42.5 | 82 | 580 | 0 | 139 |
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Workout Graph
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