Pentti Soini 1:00:07 row
14,130m
Meters
1:00:07.0
Time
2:07.6
Pace
873
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 1395 |
| Drag Factor | 101 |
April 12, 2024 19:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 14,130m | 2:07.6 | 168 | 879 | 22 | 146 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 137 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 145 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 145 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 147 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 146 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 146 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 148 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 147 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 147 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 150 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 149 |
| 1:00:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 149 |
| 1:00:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 150 |
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Workout Graph
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