Pentti Soini 16:07 row
3,728m
Meters
16:07.2
Time
2:09.7
Pace
228
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 101 |
April 13, 2024 10:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.2 | 3,728m | 2:09.7 | 160 | 851 | 23 | 133 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 132 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 136 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 140 |
| 16:07.2 | 218m | 2:34.1 | 96 | 628 | 20 | 127 |
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Workout Graph
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