Pentti Soini 20:06 row
4,405m
Meters
20:06.7
Time
2:16.9
Pace
259
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 101 |
April 13, 2024 12:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,405m | 2:16.9 | 136 | 768 | 22 | 140 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 19 | 144 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 117 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 148 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 152 |
| 20:06.7 | 2m | 27:55.0 | 0 | 300 | 0 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.