Pentti Soini 1x1:00/1:00r row
297m
Meters
1:00.0
Time
1:41.0
Pace
24
Calories
108
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 308m |
| Overall Time | 2:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 179 |
April 30, 2024 19:11:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 36 | 108 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 36 | 108 |
| r11m |
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Workout Graph
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