Pentti Soini 20:06 row
4,753m
Meters
20:06.9
Time
2:06.9
Pace
296
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 104 |
May 02, 2024 19:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,753m | 2:06.9 | 171 | 888 | 21 | 142 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 137 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 141 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 144 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 144 |
| 20:06.9 | 23m | 2:30.0 | 104 | 656 | 9 | 144 |
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Workout Graph
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