Pentti Soini 30:05 row
7,369m
Meters
30:05.8
Time
2:02.5
Pace
475
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 162 |
May 05, 2024 15:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 7,369m | 2:02.5 | 190 | 954 | 23 | 152 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 142 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 147 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 152 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 155 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 158 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 163 |
| 30:05.7 | 18m | 2:38.3 | 88 | 603 | 0 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.