Pentti Soini 15:06 row
3,609m
Meters
15:06.0
Time
2:05.5
Pace
228
Calories
92
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 104 |
June 06, 2024 22:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,609m | 2:05.5 | 177 | 909 | 25 | 92 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 91 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 90 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 97 |
| 15:06.0 | 19m | 2:37.8 | 89 | 606 | 0 | 98 |
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Workout Graph
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