Pentti Soini 5:07 row
1,214m
Meters
5:07.5
Time
2:06.6
Pace
75
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 105 |
June 06, 2024 22:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,214m | 2:06.6 | 172 | 892 | 16 | 147 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 149 |
| 5:07.5 | 25m | 2:30.0 | 104 | 656 | 8 | 145 |
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