Pentti Soini 6000m row
6,000m
Meters
22:31.0
Time
1:52.5
Pace
428
Calories
167
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 31 |
| Stroke Count | 702 |
| Drag Factor | 99 |
July 02, 2024 21:10:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.0 | 6,000m | 1:52.5 | 245 | 1144 | 31 | 167 |
| 4:32.8 | 1,200m | 1:53.6 | 238 | 1120 | 30 | 158 |
| 4:32.3 | 2,400m | 1:53.4 | 240 | 1124 | 30 | 163 |
| 4:32.2 | 3,600m | 1:53.4 | 240 | 1125 | 30 | 167 |
| 4:31.3 | 4,800m | 1:53.0 | 242 | 1133 | 31 | 171 |
| 4:22.3 | 6,000m | 1:49.2 | 268 | 1222 | 34 | 178 |
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Workout Graph
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