Pentti Soini 35:07 row
8,530m
Meters
35:07.0
Time
2:03.5
Pace
546
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 941 |
| Drag Factor | 107 |
July 17, 2024 19:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.0 | 8,530m | 2:03.5 | 186 | 939 | 24 | 143 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 130 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 134 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 138 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 142 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 | 147 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 | 150 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 154 |
| 35:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 153 |
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Workout Graph
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