Pentti Soini 10:04 row
2,328
Meters
10:04.4
Time
2:09.8
Pace
142
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 103 |
August 02, 2024 18:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.4 | 2,328 | 2:09.8 | 160 | 845 | 142 | 23 | 148 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 23 | 148 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 | 148 |
| 10:04.3 | 13 | 2:45.3 | 77 | 566 | 0 | 0 | 148 |
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