Pentti Soini 5:07 row
1,164m
Meters
5:07.1
Time
2:11.9
Pace
70
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 102 |
August 02, 2024 18:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,164m | 2:11.9 | 152 | 824 | 16 | 156 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 157 |
| 5:07.1 | 21m | 2:49.0 | 72 | 549 | 9 | 156 |
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