Pentti Soini 20:05 row
4,717m
Meters
20:05.8
Time
2:07.8
Pace
291
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 103 |
August 04, 2024 18:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,717m | 2:07.8 | 168 | 876 | 24 | 151 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 146 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 151 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 153 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 156 |
| 20:05.7 | 18m | 2:38.3 | 88 | 603 | 0 | 156 |
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Workout Graph
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