Pentti Soini 15:07 row
3,504m
Meters
15:07.9
Time
2:09.5
Pace
213
Calories
169
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 359 |
| Drag Factor | 101 |
August 04, 2024 18:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,504m | 2:09.5 | 161 | 853 | 20 | 169 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 163 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 170 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 172 |
| 15:07.8 | 27m | 2:24.4 | 116 | 699 | 8 | 172 |
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Workout Graph
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