Pentti Soini 1:00:08 row
14,089m
Meters
1:00:08.0
Time
2:08.0
Pace
867
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 1376 |
| Drag Factor | 100 |
August 07, 2024 19:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 14,089m | 2:08.0 | 167 | 873 | 21 | 153 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 145 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 147 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 149 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 150 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 154 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 155 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 155 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 154 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 160 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 158 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 157 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 159 |
| 1:00:08.0 | 27m | 2:28.1 | 108 | 670 | 8 | 158 |
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Workout Graph
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