Pentti Soini 20:06 row
4,920m
Meters
20:06.5
Time
2:02.6
Pace
318
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 104 |
August 16, 2024 19:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,920m | 2:02.6 | 190 | 953 | 22 | 145 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 139 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 145 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 145 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 150 |
| 20:06.5 | 22m | 2:27.7 | 109 | 673 | 9 | 150 |
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Workout Graph
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