Pentti Soini 41:12 row
10,010m
Meters
41:12.6
Time
2:03.5
Pace
641
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 1011 |
| Drag Factor | 105 |
August 23, 2024 18:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.6 | 10,010m | 2:03.5 | 186 | 939 | 24 | 142 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 137 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 136 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 140 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 139 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 142 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 148 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 147 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 147 |
| 41:12.5 | 295m | 2:02.8 | 189 | 949 | 24 | 150 |
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Workout Graph
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