Pentti Soini 10:06 row
2,403m
Meters
10:06.0
Time
2:06.0
Pace
150
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 104 |
August 28, 2024 19:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,403m | 2:06.0 | 175 | 900 | 25 | 147 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 135 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 159 |
| 10:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 158 |
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