Pentti Soini 10:08 row
2,409m
Meters
10:08.1
Time
2:06.2
Pace
150
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 256 |
| Drag Factor | 107 |
August 31, 2024 22:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,409m | 2:06.2 | 174 | 899 | 19 | 147 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 144 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 149 |
| 10:08.1 | 28m | 2:24.6 | 116 | 698 | 7 | 150 |
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