Pentti Soini 21097m row
21,097m
Meters
1:23:27.3
Time
1:58.6
Pace
1417
Calories
161
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 2288 |
| Drag Factor | 104 |
September 01, 2024 13:20:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:27.3 | 21,097m | 1:58.6 | 209 | 1020 | 27 | 161 |
| 17:04.4 | 4,300m | 1:59.1 | 207 | 1012 | 27 | 150 |
| 17:02.3 | 8,600m | 1:58.8 | 208 | 1017 | 27 | 159 |
| 17:00.7 | 12,900m | 1:58.6 | 209 | 1020 | 28 | 161 |
| 16:59.5 | 17,200m | 1:58.5 | 210 | 1023 | 28 | 165 |
| 15:20.5 | 21,097m | 1:58.1 | 212 | 1031 | 28 | 171 |
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