Pentti Soini 10:07 row
2,395m
Meters
10:07.3
Time
2:06.7
Pace
149
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 242 |
| Drag Factor | 102 |
September 10, 2024 20:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,395m | 2:06.7 | 172 | 891 | 18 | 137 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 130 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 141 |
| 10:07.2 | 24m | 2:30.0 | 104 | 656 | 8 | 142 |
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