Pentti Soini 3x6:00/2:00r row
4,943m
Meters
18:00.0
Time
1:49.2
Pace
366
Calories
175
Heart Rate
| Rest Distance | 582m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,525m |
| Overall Time | 24:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 35 |
| Stroke Count | 636 |
| Drag Factor | 101 |
September 10, 2024 20:36:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,943m | 1:49.2 | 268 | 1223 | 35 | 175 |
| 6:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 35 | 171 |
| 6:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 35 | 176 |
| 6:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 37 | 180 |
| r582m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.