Pentti Soini 10:08 row
2,265m
Meters
10:08.4
Time
2:14.3
Pace
133
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 235 |
| Drag Factor | 101 |
September 10, 2024 20:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,265m | 2:14.3 | 144 | 797 | 18 | 153 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 149 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 155 |
| 10:08.3 | 29m | 2:23.1 | 119 | 711 | 7 | 155 |
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