Pentti Soini 20:06 row
4,796m
Meters
20:06.0
Time
2:05.7
Pace
301
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 102 |
September 25, 2024 18:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,796m | 2:05.7 | 176 | 906 | 22 | 142 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 136 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 140 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 141 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 147 |
| 20:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.