Pentti Soini 20:05 row
4,702m
Meters
20:05.0
Time
2:08.1
Pace
290
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 109 |
September 25, 2024 18:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,702m | 2:08.1 | 166 | 872 | 25 | 148 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 141 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 149 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 149 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 154 |
| 20:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 155 |
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Workout Graph
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