Pentti Soini 21:10 row
5,013m
Meters
21:10.2
Time
2:06.6
Pace
313
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 111 |
October 07, 2024 17:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.2 | 5,013m | 2:06.6 | 172 | 892 | 24 | 149 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 143 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 149 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 150 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 151 |
| 21:10.2 | 277m | 2:06.7 | 172 | 892 | 25 | 153 |
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Workout Graph
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