Pentti Soini 1:00:06 row
14,198m
Meters
1:00:06.8
Time
2:07.0
Pace
882
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 1413 |
| Drag Factor | 110 |
October 09, 2024 19:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 14,198m | 2:07.0 | 171 | 887 | 22 | 143 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 134 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 136 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 134 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 144 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 142 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 143 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 146 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 146 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 147 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 146 |
| 55:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 149 |
| 1:00:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 151 |
| 1:00:06.8 | 22m | 2:34.5 | 95 | 626 | 9 | 152 |
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Workout Graph
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