Pentti Soini 1:00:06 row
14,028m
Meters
1:00:06.2
Time
2:08.5
Pace
864
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 1191 |
| Drag Factor | 183 |
October 10, 2024 19:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 14,028m | 2:08.5 | 165 | 867 | 19 | 145 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 131 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 136 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 140 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 142 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 144 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 145 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 149 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 149 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 146 |
| 50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 151 |
| 55:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 151 |
| 1:00:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 152 |
| 1:00:06.1 | 19m | 2:40.5 | 85 | 591 | 10 | 151 |
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Workout Graph
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