Pentti Soini 2x30:00/2:00r row
14,086m
Meters
1:00:00.0
Time
2:07.7
Pace
876
Calories
149
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,178m |
| Overall Time | 1:04:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 116 |
October 21, 2024 13:15:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,086m | 2:07.7 | 168 | 877 | 22 | 149 |
| 30:00.0 | 7,020m | 2:08.2 | 166 | 871 | 22 | 147 |
| 30:00.0 | 7,066m | 2:07.3 | 169 | 882 | 23 | 152 |
| r92m |
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Workout Graph
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