Pentti Soini 1:10:06 row
16,411m
Meters
1:10:06.7
Time
2:08.1
Pace
1015
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 1564 |
| Drag Factor | 109 |
October 22, 2024 18:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.7 | 16,411m | 2:08.1 | 166 | 872 | 20 | 146 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 21 | 139 |
| 20:00.0 | 2,326m | 2:08.9 | 163 | 861 | 21 | 142 |
| 30:00.0 | 2,363m | 2:06.9 | 171 | 888 | 23 | 144 |
| 40:00.0 | 2,319m | 2:09.3 | 162 | 856 | 21 | 145 |
| 50:00.0 | 2,364m | 2:06.9 | 171 | 889 | 23 | 148 |
| 1:00:00.0 | 2,330m | 2:08.7 | 164 | 864 | 22 | 151 |
| 1:10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 24 | 150 |
| 1:10:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 152 |
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Workout Graph
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