Pentti Soini 35:05 row
8,204
Meters
35:05.6
Time
2:08.3
Pace
505
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 807 |
| Drag Factor | 104 |
October 23, 2024 19:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.6 | 8,204 | 2:08.3 | 166 | 869 | 505 | 23 | 152 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 | 151 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 | 155 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 | 152 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 | 152 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 | 152 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 | 152 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 | 153 |
| 35:05.5 | 18 | 2:32.7 | 98 | 637 | 0 | 0 | 153 |
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Workout Graph
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