Pentti Soini 16:05 row
3,762m
Meters
16:05.9
Time
2:08.3
Pace
231
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 373 |
| Drag Factor | 103 |
October 25, 2024 19:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.9 | 3,762m | 2:08.3 | 165 | 869 | 22 | 156 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 155 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 156 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 157 |
| 16:05.8 | 253m | 2:10.0 | 159 | 847 | 21 | 157 |
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Workout Graph
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